RESOURCES

Video Content

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Me-Space: Self Awareness and Learning to be Fully Yourself

Seeing Fear from the Heart Space

What makes something you do, effortful or effortless.

A helpful metaphor to get you in the flow.


Moment by moment relationship in what you are doing affects how hard or enjoyable is your experience.

We-Space: Relational Agility and Learning to be Together

Listening to build trust and the advantage of not knowing



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